Guided Meditations
In addition to a series of important Meditations featured in your Inner Vision Journey Meditation Guidebook, additional Guided Meditations like those listed here are FREE or available from our Journey Store.
Listen to this short 3 min. 54 sec. beginning Meditation Now.
Here is a partial list of available recorded Meditations and talks about the Meditation Process that are available through Inner Vision Journey:
Preparing for Meditation
Consciously Creating an Energy Flow through the Body is a presentation that sets the tone for other meditations (Note* it does not offer much quiet space for mediation.) At 9 minutes and 29 sec. this presentation covers the following points:
We are the Creators of our Universe / Stilling the Mind in order to bring through something greater than the little self, something new / Consciously Creating new possibilities / Tapping infinite resources / Foundation for containing all we can be / Releasing the mind / Being Aware / For Greater Vitality and Better Health / Central Channel within us / Soul as Mediator / All is Light / As Soul, we are Conscious Creators / Apprentices to White Magic and more.
Awareness Meditation
At 7 minutes and 23 seconds this guided Meditation leading us through:
Opening / Emptying and Receiving / Finding Silence / Moving Energy through and all around the body / Being in Touch with our Higher Self / Practice Experiencing Pure Presence
Moving Energy Through the Chakras Meditation
At 23 min 10 secs this guided Meditation leading us through:
Releasing thoughts and feelings / Becoming Heart Energy / Receiving Expanded Energies / Moving Energy Through the Body / Emptying the Mind / Energy Flow / Colors / Connecting to The Mother Earth / Running Light Through the Central Channel /
Cultivating Qualities
At 11 minutes 8 secs this guided Meditation leading us through:
Clear Mind/ Relaxed Posture / Focus – Concentrate on Chosen Qualities / Being that Chosen Quality / Contemplate Results of Radiating Quality / Bringing Positive Vibration to You / Empowering / Quieting the Mind / Centering on the Heart / Releasing Tension / Stilling the Mind / Moving out of Space/Time / Meditate on Insights / Changing Everything / The Power of 12 Seconds of Silence / Using the Breath / Taking the Gift our of Chosen Quality and Give it to the World
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To obtain your personal copy of the Inner Vision Journey Meditation Guidebook
Follow this Link to our Journey Store
http://innervisionjourney.com/shop/ebooks-from-inner-vision-journey/inner-vision-journey-guidebook/